Offerings
Individual Therapy
I see individual therapy as a space and relationship that prioritizes your safety and growth. I primarily draw from internal family systems, relational-cultural therapy, and feminist therapy, though my approach is tailored to fit each client’s needs and goals.
Above all, the recognition of systems of oppression and how they deeply impact our mental health––both as external forces and as internalized voices, characteristics, and pain/sensations in the body––is at the heart of my practice.
Groups/Workshops
Coming soon! I have some ideas :)
Consultation
I am available to consult with other therapists, especially those who are interested in IFS/parts work.
It’s important for me to approach consultation with the warmth, curiosity, collaboration, and direct feedback from which I deeply benefited when I was starting out.
I’m not in a position to hire someone, but I can and want to offer consultation services (at affordable rates for pre-licensed/recently-graduated therapists). Reach out if you’re interested!