My approach to individual therapy aims to center self-compassion, empowerment, growth, and liberation, and draws from trauma-informed and social-justice lenses. I maintain there is no one right way to heal, both inside and outside of the context of therapy. As such, I want to work collaboratively with you such that we can see what feels right for you and how I can be attentive to your specific needs, goals, and pace.
Throughout my time in academia, I have gained experience in facilitating various workshops, presentations, seminars, and recitation sections and participating in panel discussions.
Topics have included: collective and individual well-being, values and strengths, navigating academia as a person of color, sexual/affectional orientation, and additional specific clinical concerns.
Individual Therapy: My full fee is $150 per 50-minute session. I do not accept insurance directly at this time, but I provide superbills for clients that want to use their out-of-network benefits to submit to insurance and get reimbursed a portion of the session fees (usually 60-80%). Moreover, I offer sliding scale slots as well if my full fee is not accessible.
Workshops: Rate is dependent on size of organization, workshop format, duration, etc. Contact me with specific inquiries